Chipotle Chicken with Mango Avocado Salsa - Culinary Tuesdays

Chipotle Chicken with Mango Avocado Salsa

1

Are you looking for a refreshing meal?  Your search is over….Chipotle Chicken with Mango Avocado Salsa has become a Summertime favorite in my house.  The spicy, smokey and sweet flavors in this dish will dance in your mouth.  This chicken  makes my 3 year-old  son shake his booty.  I always know when he is enjoying his meal when he does his “booty shaking dance.”   Break the monotony of cooking and enjoy this quick, easy & refreshing dish with your friends and family 🙂 Click here for the Mango Avocado Salsa Recipe

AuthorSheenaCategory, DifficultyBeginner

Chipotle Chicken with Mango Avocado Salsa - Culinary Tuesdays

Yields5 Servings
Prep Time10 minsCook Time25 minsTotal Time35 mins

Ingredients:

 5 Chicken Breast
 Cooking spray
Dry Rub
 2 tsp Montreal Steak Seasoning
 1 tsp Chipotle Chili Pepper Powder
 1 tsp Cumin
 ½ tsp Smokey Paprika
 ½ tsp Sweet Paprika

Directions:

Mango Salsa
1

Make the Mango Avocado Salsa Recipe and set aside in fridge (link above)

Chipotle Chicken
2

Pre-Heat Oven to 375 degrees.

3

Spray a baking dish with cooking spray, set aside

4

Mix all the ingredients of the dry rub together

5

Arrange chicken in baking dish and sprinkle on the dry rub; pat the rub into the chicken. Flip the chicken over and do the same on the other side.

6

Spray the cooking spray on each chicken breast.

7

Bake Chicken uncovered for 20-25 minutes.

8

Cover will foil and let rest for 5-10 minutes for the chicken to absorb all the liquid.

9

Serve with the Mango Avocado Salsa.

Nutrition:

Nutrition Facts

Serving Size 1 Chicken Breast

Servings 5


Amount Per Serving
Calories 134.3
% Daily Value *
Total Fat 9g14%
Saturated Fat 1.3g7%
Total Carbohydrate 14.2g5%
Dietary Fiber 4.9g20%
Protein 1.6g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 5 Chicken Breast
 Cooking spray
Dry Rub
 2 tsp Montreal Steak Seasoning
 1 tsp Chipotle Chili Pepper Powder
 1 tsp Cumin
 ½ tsp Smokey Paprika
 ½ tsp Sweet Paprika

Directions

Mango Salsa
1

Make the Mango Avocado Salsa Recipe and set aside in fridge (link above)

Chipotle Chicken
2

Pre-Heat Oven to 375 degrees.

3

Spray a baking dish with cooking spray, set aside

4

Mix all the ingredients of the dry rub together

5

Arrange chicken in baking dish and sprinkle on the dry rub; pat the rub into the chicken. Flip the chicken over and do the same on the other side.

6

Spray the cooking spray on each chicken breast.

7

Bake Chicken uncovered for 20-25 minutes.

8

Cover will foil and let rest for 5-10 minutes for the chicken to absorb all the liquid.

9

Serve with the Mango Avocado Salsa.

Chipotle Chicken with Mango Avocado Salsa

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