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Chicken Soulvaki Pita

Yields1 Serving

 18 oz Chicken tenderloin
 ½ tsp Montreal steak seasoning
 ½ tsp Dried mint
 ½ tsp Mediterranean sea salt
 ½ tsp Greek seasoning
 3 dashes Worcestershire sauce
 1 Large garlic, minced
 3 oz 0% Chobani Greek yogurt
 4 Pocket Thins made by Arnold’s or any pita that you like- (nutrition value will change).
Chopped or Julienned style vegetables:
 2 Plum tomatoes
 ½ English cucumber
 1 Sweet red pepper
 1 Green pepper
 1 Small red onion
 2 cups Chopped mixed lettuce
Optional
 Crushed red pepper flakes
1

Mix above Marinade and coat chicken let sit for approximately 2 hrs.

2

Pre-Heat oven to 400 degrees. Spray cooking spray in a baking dish.

3

Arrange chicken tenders on a baking dish.

4

Cook uncovered for 18-20 minutes until cook through. Once cooked; remove from oven and cover with foil for the chicken to soak up any juices

5

Warm Pita in oven for 5-7 minutes

6

Serve 2 chicken tenders inside Pita and top with veggies and drizzle 2.5 tbsp of Tzatziki Sauce on top.

Nutrition Facts

1 servings

Serving size

1

Amount per serving
Calories228.1
% Daily Value *
Total Fat 2g3%
Total Carbohydrate 26.4g10%

Dietary Fiber 6.2g23%
Protein 29.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.