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Chipotle Chicken with Mango Avocado Salsa

Yields5 ServingsPrep Time10 minsCook Time25 minsTotal Time35 mins

Chipotle Chicken with Mango Avocado Salsa - Culinary Tuesdays

 5 Chicken Breast
 Cooking spray
Dry Rub
 2 tsp Montreal Steak Seasoning
 1 tsp Chipotle Chili Pepper Powder
 1 tsp Cumin
 ½ tsp Smokey Paprika
 ½ tsp Sweet Paprika
Mango Salsa
1

Make the Mango Avocado Salsa Recipe and set aside in fridge (link above)

Chipotle Chicken
2

Pre-Heat Oven to 375 degrees.

3

Spray a baking dish with cooking spray, set aside

4

Mix all the ingredients of the dry rub together

5

Arrange chicken in baking dish and sprinkle on the dry rub; pat the rub into the chicken. Flip the chicken over and do the same on the other side.

6

Spray the cooking spray on each chicken breast.

7

Bake Chicken uncovered for 20-25 minutes.

8

Cover will foil and let rest for 5-10 minutes for the chicken to absorb all the liquid.

9

Serve with the Mango Avocado Salsa.

Nutrition Facts

Serving Size 1 Chicken Breast

Servings 0


Amount Per Serving
Calories 134.3
% Daily Value *
Total Fat 9g14%

Saturated Fat 1.3g7%
Total Carbohydrate 14.2g5%

Dietary Fiber 4.9g20%
Protein 1.6g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.