High Protein & Fiber Quick Muffin

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Mix up the following:
1 egg
1 tsp olive oil
1 tsp vanilla
1/4 cup Flaxseed Ground 1/2 tsp baking powder
1/4 tsp ground cinnamon 1 Tbsp Sugar
Walnuts & chocolate chips put in ramekin & microwave 1 min 30 seconds.