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Category: Main Dishes
Sheena’s Recommended Brands
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Tips If you don’t want to bake the day you prepare the stuffed shells*** you can cover with foil and place in fridge for up to 3 days. Add 10-15 min to baking time; the day you bake them. I usually freeze 1/2 the shells in a freezer ziplock; after stuffing them. This way we…
Kid Tip: My 4 year old loved this chicken; I left out the jalapeno’s for him. Recommended:
A Summer Staple that is quick, easy, light, refreshing and very Healthy! This course consists of Chicken Soulvaki garnished with vegetables of your choice. I like using sliced cucumber, tomatoes, red onions, red pepper, green pepper and mixed lettuces topped off with tzatziki sauce stuffed in a lightly baked pita. If you have leftover veggies, serve it…
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Recommended for this recipe
These Thai Sticky Meatballs are so good that you will want to make them over and over again. It has a perfect balance of flavors including: sweet, savory & a spicy kick. I always know when I make an outstanding dish and “score points” with the hubby because he will say: “is this healthy” He…
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Recommended:
Skinny Chicken Parmesan is the way to go for a figure friendly & family friendly meal. Serve this with salad or veggies for a complete meal. By using a mixture of panko & breadcrumbs you will get a crunchy coating when baking…so, no frying is needed 🙂 This meal is a great “prep-ahead” meal that…
“Skinny” Spinach Mac & Cheese can be enjoyed as a side dish or a meal. How is it “skinny”? I re-vamped the recipe to include whole wheat elbow macaroni, chicken broth, reduced fat cheese & skim milk. It does not taste or look skinny….. So give it a try! Don’t worry; we won’t let anyone…
The way to my husband’s heart is definitely through his stomach…..and this steak is probably one of his all time favorites. A great cut of Skirt Steak is needed for this recipe. I usually purchase this from Whole Foods and they trim it so there is barely any fat on the strip. I…
A smokey and flavorful chili is sure to warm you up on a cold night. There are so many different ways to make chili, with a variety of ingredients. I am fond of bean chili’s where as my hubby is a fan of meat chili’s. So, this is a nice mix of both worlds. Even…
Healthy Baked Buffalo Tenders are an easy way to spice up your meal. These low fat and low point tenders can be enjoyed as an appetizer or main course served with sides. These tenders don’t require oil, butter or eggs and they are so crisp and flavorful that you won’t miss any of the grease…
This dish is a family favorite, my son and husband often request this weekly. Its an easy “prep ahead” dish that can be baked later in the week. I usually prep this on a Tuesday and my husband will bake it on Wednesday. This h earty, filling and healthy dish pleases everyone at the table….
These Thai inspired noodles are a quick & easy dish that settles the craving of spicy, tangy, salty & sweet with these flavorful noodles. This noodle concoction is so compelling due to the variety of ingredients: tofu noodles, veggies, herbs and fruit (mango). The cool mango brings a sweet sparkle in your mouth after eating…
Happy Tuesday! Valentine’s Day is only a week away. This year make something elegant and special for you and/or your significant other such as this Butter Chicken recipe. It looks & tastes fancy but is really easy to put together. My mother is known for her butter chicken and NO ONE can make…
Finger Licking Good and falling off the bone!! These low maintenance crock pot baby back ribs are flavorful & saucy. Definitely not a “skinny” option…..but a comforting dinner when you need it. Portion control is the key & don’t forget to serve with lots of veggies 🙂 ENJOY!!
Shrimp & Mango Tacos were inspired by my hubby. I needed some inspiration to be creative with dinner and while texting my husband back & forth, I asked him to give me inspiration. He said “make something with mangos and jalapenos” So, this is what I came up with & it was delish! Mexican Food…
Rajma is my 3 year old’s favorite food. Whenever I ask him what he wants for lunch or dinner….he always replies “beans and rice; the red ones” So, needless to say that this is probably the single most cooked food in my house. It is my go-to food when my son feels like being picky….
Tandoori Chicken is flavorful Indian comfort food. Serve with some veggies for a healthy meal! You can easily substitute boneless skinless chicken breast, tenderloins or thighs if not a fan of leg quarters. Shown here with Mint & Cilantro Chutney (green Indian chutney), Kale Sabzi and Tandoori Naan
These healthy meatballs are moist and flavorful. Who knew “healthy” could be great tasting too! Hide them in some sauce for your kids, they won’t complain about the veggies 🙂
Bulgogi (Korean Beef) PrintBulgogi 4 servingsServing Size: 4 oz beef 141 Ingredients1 lb of beef round for stir frying ( I purchase pre-cut) 1/4 cup dark soy sauce 1/4 cup balsamic vinegar 1 tbsp sesame oil 4 cloves of garlic (minced/grated) 1 tsp of ginger root (minced/grated) 4 tsp agave nectar (can substitute honey) 2…
Ingredients: 4 boneless/skinless chicken thighs (4 oz each) 2 medium onions (diced) 1 inch ginger root (grated) 5 garlic cloves (grated, I use my garlic press) 2 tsp olive oil 2 cups crushed tomatoes (I use Contadina) 1 can of tomato paste (6 oz) 3 cups of chicken broth 1/2 bag of chopped spinach…
These Lamb Chops are perfectly marinated and seasoned. You will enjoy these so much that you won’t need to go to that fancy Greek restaurant!! This pairs well with Lemon Dill Couscous and Tzatziki Sauce PrintGreek Lamb Chops Weight Watchers + Points 5 ~ Calories 249 ~Fat 5.3 g ~ Carbs 14 g ~ Protein 34g…