Ingredients:
¼ Finely Diced Onion
1 Small Tomatoes
½ cup Chopped Baby Spinach
3 Thai Spicy Green Chilis, chopped
Chopped Cilantro
2 Eggs
½ cup Egg Whites
1 tsp Ground Tumeric
1 tbsp Garam Masala
1 tbsp Shredded Cheese
Directions:
1
Sautéed onions, tomatoes & green chilis in EVOO spray. Once onions are translucent add the spinach, seasonings & cilantro.
Whisk eggs together and add to pan , turn the flame down to low and cover pan. Check in about 5 min & add cheese then flip omelet, cook a few minutes until done.
Enjoy!!!
Nutrition:
Ingredients
¼ Finely Diced Onion
1 Small Tomatoes
½ cup Chopped Baby Spinach
3 Thai Spicy Green Chilis, chopped
Chopped Cilantro
2 Eggs
½ cup Egg Whites
1 tsp Ground Tumeric
1 tbsp Garam Masala
1 tbsp Shredded Cheese
Directions
1
Sautéed onions, tomatoes & green chilis in EVOO spray. Once onions are translucent add the spinach, seasonings & cilantro.
Whisk eggs together and add to pan , turn the flame down to low and cover pan. Check in about 5 min & add cheese then flip omelet, cook a few minutes until done.
Enjoy!!!