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Category: Veggies
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I think the most difficult meal for all of us weight conscious individuals is breakfast. Especially for those of us that are the “grab and go” type. I have to be at work and treating my patients at 7 am so, I don’t have much time in the mornings to cook/prep a healthy meal…
Saag is a known as a good luck type of dish that is made on special occasions. Apparently, it has special powers to assist families in “mingling & mixing” together especially during weddings. (I was told this by my Aunt) Saag is a North-Indian dish that is a “catch all” term that for various green…
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Veggie Brown Fried Rice is a much healthier than ordering Chinese take out. You can chop up any veggies that you have at home and use it in this recipe. The more veggies the better 🙂 It goes great with Mongolian Beef!
These Thai inspired noodles are a quick & easy dish that settles the craving of spicy, tangy, salty & sweet with these flavorful noodles. This noodle concoction is so compelling due to the variety of ingredients: tofu noodles, veggies, herbs and fruit (mango). The cool mango brings a sweet sparkle in your mouth after eating…
Sabzi is a term that Asian Indians use to describe vegetables. Kale is an excellent source of Vitamin A, Vitamin C and Calcium. Enjoy this supe-healthy side dish with Tandoori Chicken
Healthy Vegetable to go packs. Cut up your favorite veggies, wash and split them up into bags for an easy to go snack . All you need are ziplocks (I like the new eco zip http://www.ecozip-bags.com/home.html ) so I can separate my veggies. Single serving veggie dip and peanut butter gives you portion control and when…