AuthorSheenaCategoryMain Dishes, Tex-MexDifficultyIntermediate
Ingredients:
Directions:
Pre-heat Oven to 400 degrees and prepare a non-stick baking pan with cooking spray.
Set up your breading station
Beat all the ingredients in the cheese mixture until well combined
Flour both sides of a piece of chicken
Place a small scoop of the cheese mixture in the middle of the floured chicken & place a few strips of the jalapeno pepper on top of the cheese mixture.
Roll the chicken like a burrito and place in the egg wash and then in the breadcrumb mixture.
Place on baking sheet….repeat with all chicken
Bake for 25 minutes.
Serve with Ranch Dip & Garnish with Cilantro.
Nutrition:
Serving Size 1 popper
Servings 8
- Amount Per Serving
- Calories 247.9
- % Daily Value *
- Total Fat 8.2g13%
- Total Carbohydrate 11.5g4%
- Dietary Fiber 1.3g6%
- Protein 30.4g61%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Pre-heat Oven to 400 degrees and prepare a non-stick baking pan with cooking spray.
Set up your breading station
Beat all the ingredients in the cheese mixture until well combined
Flour both sides of a piece of chicken
Place a small scoop of the cheese mixture in the middle of the floured chicken & place a few strips of the jalapeno pepper on top of the cheese mixture.
Roll the chicken like a burrito and place in the egg wash and then in the breadcrumb mixture.
Place on baking sheet….repeat with all chicken
Bake for 25 minutes.
Serve with Ranch Dip & Garnish with Cilantro.
Kid Tip: My 4 year old loved this chicken; I left out the jalapeno’s for him.
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