AuthorSheenaCategoryMain Dishes, Tex-MexDifficultyIntermediate
Ingredients:
Directions:
Pre-heat Oven to 400 degrees and prepare a non-stick baking pan with cooking spray.
Set up your breading station
Beat all the ingredients in the cheese mixture until well combined
Flour both sides of a piece of chicken
Place a small scoop of the cheese mixture in the middle of the floured chicken & place a few strips of the jalapeno pepper on top of the cheese mixture.
Roll the chicken like a burrito and place in the egg wash and then in the breadcrumb mixture.
Place on baking sheet….repeat with all chicken
Bake for 25 minutes.
Serve with Ranch Dip & Garnish with Cilantro.
Nutrition:
8 servings
1 popper
- Amount per serving
- Calories247.9
- % Daily Value *
- Total Fat 8.2g11%
- Total Carbohydrate 11.5g5%
- Dietary Fiber 1.3g5%
- Protein 30.4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Pre-heat Oven to 400 degrees and prepare a non-stick baking pan with cooking spray.
Set up your breading station
Beat all the ingredients in the cheese mixture until well combined
Flour both sides of a piece of chicken
Place a small scoop of the cheese mixture in the middle of the floured chicken & place a few strips of the jalapeno pepper on top of the cheese mixture.
Roll the chicken like a burrito and place in the egg wash and then in the breadcrumb mixture.
Place on baking sheet….repeat with all chicken
Bake for 25 minutes.
Serve with Ranch Dip & Garnish with Cilantro.
Notes
Kid Tip: My 4 year old loved this chicken; I left out the jalapeno’s for him.