Ingredients:
2 Avocados, mashed (halved, pitted, removed from peel, scoop out with spoon and mash. Keep pit if saving guacamole for later)
¼ Large sweet onion, finely chopped (I used a mini-chop)
¼ cup Cilantro, chopped
2 Ripe plum tomatoes, chopped
1 Jalapeno, finely chopped
1 Extra large garlic clove, minced
1 tsp Salt
½ tsp Cumin
1 tsp Cholula hot sauce
1 Lime, juiced
Directions:
1
In a large bowl add all of the above ingredients and combine well.
2
Add more salt, jalapeños & Cholula to your taste.
3
Tip: If you are storing guacamole in the fridge; store with the pits of the avocado to delay the darkening.
Nutrition:
Nutrition Facts
Serving Size 2 tbsp
Servings 32
- Amount Per Serving
- Calories 39.5
- % Daily Value *
- Total Fat 3.4g6%
- Total Carbohydrate 2.6g1%
- Dietary Fiber 1.6g7%
- Protein .6g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
2 Avocados, mashed (halved, pitted, removed from peel, scoop out with spoon and mash. Keep pit if saving guacamole for later)
¼ Large sweet onion, finely chopped (I used a mini-chop)
¼ cup Cilantro, chopped
2 Ripe plum tomatoes, chopped
1 Jalapeno, finely chopped
1 Extra large garlic clove, minced
1 tsp Salt
½ tsp Cumin
1 tsp Cholula hot sauce
1 Lime, juiced
Directions
1
In a large bowl add all of the above ingredients and combine well.
2
Add more salt, jalapeños & Cholula to your taste.
3
Tip: If you are storing guacamole in the fridge; store with the pits of the avocado to delay the darkening.
Guacamole is perhaps one of the few healthy dips that is also happens to be delicious! Lovely preparation.