Yields1 ServingPrep Time15 minsCook Time40 minsTotal Time55 mins
Ingredients:
1Medium eggplant, sliced into 8 thin slices
1Egg, beaten
1cupPanko bread crumbs
1tbspItalian seasoning
1tbspMontreal Steak seasoning
2.50cupsPasta Sauce
2ozshredded part-skim Mozzarella (shred it yourself to get a good melty cheese)
1tbspParsley, chopped
Olive Oil Cooking Spray
Directions:
1
Preheat Oven to 400 degrees
2
Prepare a cooling/baking rack over a baking tray; to bake the eggplant
3
Set up a breading station: 1 dish with egg and 1 dish with panko, Italian & grill seasoning
4
Dip one slice of eggplant at a time into the egg and then into the panko with seasoning, covering both sides
5
Place onto the cooling/baking rack; repeat with all 8 slices
6
Spray the top of the eggplant with a little of the EVOO spray
7
Bake the eggplant for 5 minutes on each side then remove from oven.
8
Lower the oven temp to 375 and prepare a 9×13 pan with EVOO spray.
9
Add 1 cup of glen muir sauce on bottom of the pan,
10
Place 4 baked eggplants on top of the sauce, then add 1/2 cup of sauce on top of the eggplant.
11
Stack the next 4 eggplants on top of the bottom layer of eggplants.
12
Now, add 1 cup of sauce on top, sprinkle cheese on top. (Now you can store in fridge for later in the week or you can bake)
13
Bake for 40 minutes. ** add an additional 15 minutes to the baking time if you stored in fridge.
14
Garnish with 1 Tbsp of parsley & Serve.
Nutrition:
Nutrition Facts
0 servings
Serving size
1 egglplant stack
Amount per serving
Calories202.5
% Daily Value *
Total Fat4.6g6%
Total Carbohydrate33.1g13%
Dietary Fiber 6.5g24%
Protein10.4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1Medium eggplant, sliced into 8 thin slices
1Egg, beaten
1cupPanko bread crumbs
1tbspItalian seasoning
1tbspMontreal Steak seasoning
2.50cupsPasta Sauce
2ozshredded part-skim Mozzarella (shred it yourself to get a good melty cheese)
1tbspParsley, chopped
Olive Oil Cooking Spray
Directions
1
Preheat Oven to 400 degrees
2
Prepare a cooling/baking rack over a baking tray; to bake the eggplant
3
Set up a breading station: 1 dish with egg and 1 dish with panko, Italian & grill seasoning
4
Dip one slice of eggplant at a time into the egg and then into the panko with seasoning, covering both sides
5
Place onto the cooling/baking rack; repeat with all 8 slices
6
Spray the top of the eggplant with a little of the EVOO spray
7
Bake the eggplant for 5 minutes on each side then remove from oven.
8
Lower the oven temp to 375 and prepare a 9×13 pan with EVOO spray.
9
Add 1 cup of glen muir sauce on bottom of the pan,
10
Place 4 baked eggplants on top of the sauce, then add 1/2 cup of sauce on top of the eggplant.
11
Stack the next 4 eggplants on top of the bottom layer of eggplants.
12
Now, add 1 cup of sauce on top, sprinkle cheese on top. (Now you can store in fridge for later in the week or you can bake)
13
Bake for 40 minutes. ** add an additional 15 minutes to the baking time if you stored in fridge.
AuthorSheenaCategoryItalian, VegetarianDifficultyIntermediate
What can you use instead of eggs?
You can omit the egg & add flour to the eggplant then dip in milk and then into the breadcrumbs. The milk & flour will make a paste